El trauma que se experimenta en la infancia no fue tu culpa, pero de adulto a uno le toca sanar para vivir la vida más auténticamente.

Childhood trauma is not our fault, but as adults it is our responsibility to heal so that we show up more authentically in our lives.

by Zefferin LLamas Therapy is one of the most effective tools we have in establishing positive mental health. However, LGBTQ+ people...

by Zefferin Llamas *This article is presented in English first, and in Spanish below. Este artículo se presenta primero en inglés y...

Suicide is among the top 10 leading causes of death in the United States and the 2nd leading cause among people ages 10-34.