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The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.

 

Call 988 or visit 988lifeline.org

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If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.

 

Call 866-488-7386

text 678678

or visit thetrevorproject.org/get-help/

i am currently experiencing a mental health crisis

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